FAQS

You Ask - I Answer

WHAT SHOULD I EXPECT DURING THERAPY?

Therapy sessions usually take place once a week for 50 minutes per session. During your therapy sessions, you'll have a safe environment where you can feel comfortable sharing your story. It's important that you feel heard, seen, and understood during your sessions. Together, we will build on your strengths to create small steps you can take today to start feeling better. You should feel accepted right where you are in life, but also feel challenged to reach your desired goals for the future.

WHAT INSURANCE PLANS DO YOU ACCEPT?

We currently do not participate in any insurance plans. Most insurances want you to be diagnosed and dictate how many sessions and what type of therapy you can have. We believe that that should be decided between you and your therapist.We also believe that quality therapy should be available to everyone so we do offer a sliding scale fee option. We have found that in many cases the sliding fee option is cheaper than clients insurance co-pays.

WHAT SHOULD I EXPECT DURING A CONSULTATION SESSION?

We will meet for your initial consultation virtually for 50 minutes. For some, this will meet your needs and will be all you need to get started on improving your private pay private practice. For others, we will schedule a follow-up to discuss any additional growth areas. Prior to your consultation session you will be sent an assessment to fill out in order for me to tailor our session in a way that will benefit you most. I will create a safe space where you can ask questions and I will provide feedback that is guranteed to give you the confidence you need to grow your business.